Functional Nutritionist
Personalized Nutrition & Wellness Coaching
Regain your energy, reduce stress, ease anxiety and get back to doing what you love.
Functional Nutrition | Nervous System Support
Functional nutrition offers effective, personalized strategies to improve your mental & physical health and aims to help uncover core imbalances that are keeping you from feeling your best. By taking an "upstream" approach, we will help you optimize your diet and lifestyle to fit your unique needs.
Nutrition and wellness coaching to help get you out of survival mode so that true healing can take place.
Do you suffer from anxiety, burnout, low energy, brain fog, mood irregularities, or stress-related physical health issues?
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Have you read countless articles, followed protocols, and/or spent money on different supplements, but still feel like something is missing?
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Do you feel overwhelmed with the amount of nutrition and lifestyle advice on the internet and are not sure what to believe anymore?
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Has your mental and/or physical performance suddenly declined?
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Do you struggle with autoimmunity or chronic digestive issues?
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Has your memory and ability to focus started to suffer and you can't seem to get motivated to do the things you enjoy?
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How we can help
Personalized Nutrition & Wellness Coaching
We offer nutrition and wellness coaching for individuals suffering from anxiety, burnout, fatigue, mood imbalances, overtraining, chronic digestive issues, autoimmune conditions, and hormonal issues.
Functional Wellness Starter Package
Available in-person or virtually
This option is for you if you would like insight into your health and a personalized roadmap to help optimize your diet and lifestyle to suit your needs.​
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What's included:
1 Comprehensive Intake (60-75min)
1 Follow-up where we will discuss your personalized roadmap to address your health concerns and goals. This will include lifestyle and diet recommendations, and may also include lab testing and supplement recommendations. To best guide you through the process and provide the most support, we will create a customized package that can be purchased after your first follow-up visit.
Should you choose to purchase a package, the cost for the initial assessment will be deducted from your package price.
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$195
12-Week Coaching Program
Available in-person or virtually
Our 12-week program is designed to help individuals struggling with anxiety, low energy, stress & burnout, and mood imbalances. This program is also for athletes struggling with fatigue, and mood imbalances, and who have noticed a decline in their performance. This program allows us to take a deep dive and address core imbalances and stressors that may be negatively impacting your mental and physical wellness.
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What's included:
1 Comprehensive Assessment (60-75min)
6 Follow-up sessions (biweekly) where we will discuss your personalized roadmap to address your health concerns and goals
Handouts and exercises sent to your email each week
Unlimited between-session support via text and email
15% off supplements through our online dispensary
Personalized recommendations
And more
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