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Micala Stevenson, MS-HNFM

Functional Nutritionist

RESOURCES

This page contains a list of handouts focused on nutrition and wellness.

Micronutrients - Vitamins

Micronutrients - Minerals

Micronutrients - Phytonutrients

Macronutrients - Fats

Macronutrients - Carbohydrates

Macronutrients - Proteins

Toxicity of Pesticides

Prebiotic and Probiotic Foods

Meditation - How to Get Started

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